'You don\'t need a man to get yourself a ring! Let it out with the chair dance choreography by Erica. You want it, you got it! You\'re sexy so own it. Grab a chair and hit this easy 7 Rings chair dance with your feminine force. Invite every one of your girl friends to dance with you babe.  Learn this chair dance choreography and other fierce, feminine dance moves when you join our online dance studio now. No dance experience required!  Subscribe now & get 15 days free. http://bit.ly/2Ud9kAy  Burlesque Burn is just one of the dance workouts made available for you from Hip Shake Fitness your on demand dance workout studio. We are proud to be an inclusive dance community that welcomes people from all ages and all abilities.  Our dance studio members get access to hundreds of premium dance and toning workout videos, new content weekly, goal specific programs & challenges, healthy recipes and a body positive community for only $18 a month.  ***  Follow Hip Shake Fitness on social media. https://www.facebook.com/HipShakeFitness/ https://www.instagram.com/hipshakefitness/  ***  #BurlesqueDance Choreographer:  Erica https://www.instagram.com/16mermaids Hip Shake Fitness Host: Charlene https://www.instagram.com/geekcandance/ Burlesque Choreography Dancer: Heather  7 Rings by Ariana Grande Music Video https://youtu.be/QYh6mYIJG2Y  #chairdancechoreography #burlesque  Sample our Burlesque Burn chair workout  https://youtu.be/j8OAVjymZNM Santa Tell Me Burlesque Choreography https://youtu.be/iZcCd96JDdk' 

Tags: chair dance , ariana grande dance , burlesque dance , burlesque dance tutorial , ARIANA GRANDE 7 RINGS , 7 rings choreography , burlesque dance choreography , 7 rings burlesque dance , ariana grande burlesque dance , 7 rings tutorial , lap dance choreography , chair dance choreography

SEE ALSO: home fitness , royal marines training , sixpa , yap , sai , non veg , lock , strong , physical exercise , program